What better way to overcome the Monday evening malaise than a bit of art, a bit of yoga and a lot of food?
Well, that's exactly what the lovely Gabrielle has gone and done, holding a weekly class in a great space: the Eb & Flow Gallery. So last Monday, my yoga-licious pal Lew and I went to check it out.
And what a treat it was. The hour long class (for all levels) was nicely challenging, ending with a little meditation, accompanied by singing and a delicious supper from Trullo's Tim Siadatan.
Whilst the supper part's not a weekly occurrence the art, yoga and music is. So if you're looking for a pick-me-up after just another manic Monday, go get involved.
Well, that's exactly what the lovely Gabrielle has gone and done, holding a weekly class in a great space: the Eb & Flow Gallery. So last Monday, my yoga-licious pal Lew and I went to check it out.
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| Current Exhibition: Gemma Anderson's lovely etchings |
And what a treat it was. The hour long class (for all levels) was nicely challenging, ending with a little meditation, accompanied by singing and a delicious supper from Trullo's Tim Siadatan.
Whilst the supper part's not a weekly occurrence the art, yoga and music is. So if you're looking for a pick-me-up after just another manic Monday, go get involved.
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